About

Wellness That Fits Real Life

We created Journey for Longevity to help you find balance, heal, and build lasting habits for mind, body, and spirit.

Our Mission

Health Benefits

At Journey for Longevity, we believe health isn’t just about adding years to your life—it’s about adding life to your years. Our mission is to empower people with simple, sustainable tools in sleep, nutrition, and movement so they can feel more vibrant, resilient, and alive every day.

We know firsthand how challenging it can be to prioritize your own well-being while caring for family, building careers, and managing the demands of life. That’s why we created a supportive space where real change feels possible.

Meet The Founders

Heather Hausman

Heather Hausman is a Functional Nutrition Counselor, personal trainer, corrective exercise specialist, and yoga teacher with over 15 years of experience helping individuals achieve optimal health and well-being. With expertise in exercise science, functional movement, and nutrition, Heather creates personalized fitness and wellness programs tailored to each client’s needs. Her holistic approach blends strength training, corrective exercise, and yoga to improve movement, reduce pain, and foster mind-body balance. Heather’s supportive and empowering style inspires clients to take charge of their health and unlock their full potential.

Our Team

Heather Hausman is a Functional Nutrition Counselor, personal trainer, corrective exercise specialist, and yoga teacher with over 15 years of experience helping individuals achieve optimal health and well-being. With expertise in exercise science, functional movement, and nutrition, Heather creates personalized fitness and wellness programs tailored to each client’s needs. Her holistic approach blends strength training, corrective exercise, and yoga to improve movement, reduce pain, and foster mind-body balance. Heather’s supportive and empowering style inspires clients to take charge of their health and unlock their full potential.

Team Member
Team Member
Team Member
Team Member
Team Member
Team Member

Jessica Bledsoe

Jessica Bledsoe is a certified yoga instructor, master Reiki practitioner, reflexologist, nutritionist, and physical therapist with over 15 years of experience in health and wellness. A lifelong learner and community leader, she combines her medical background with holistic practices to guide others toward balance in mind, body, and spirit. Co-founder of Journey for Longevity, Jessica is passionate about empowering people to build healthier habits in sleep, nutrition, and movement, while fostering resilience and joy at every stage of life.

Our Team

Jessica Bledsoe is a certified yoga instructor, master Reiki practitioner, reflexologist, nutritionist, and physical therapist with over 15 years of experience in health and wellness. A lifelong learner and community leader, she combines her medical background with holistic practices to guide others toward balance in mind, body, and spirit. Co-founder of Journey for Longevity, Jessica is passionate about empowering people to build healthier habits in sleep, nutrition, and movement, while fostering resilience and joy at every stage of life.

Get Started Today

Find Your Healthier You in Just 3 Months

You don’t have to do wellness alone. Take the first step toward a healthier, more vibrant you—right now.

Get The Longevity Blueprint Today

—

$297

Get The Longevity Blueprint Today

—

$297

App

Get Started Today

Find Your Healthier You in Just 3 Months

You don’t have to do wellness alone. Take the first step toward a healthier, more vibrant you—right now.

Get The Longevity Blueprint Today

—

$297

Get The Longevity Blueprint Today

—

$297

App

Get Started Today

Find Your Healthier You in Just 3 Months

You don’t have to do wellness alone. Take the first step toward a healthier, more vibrant you—right now.

Get The Longevity Blueprint Today

—

$297

Get The Longevity Blueprint Today

—

$297

App